Our feet carry us throughout the day. Is it any wonder that problems can sometimes arise? Not all issues need professional help but the key to healthy feet is keeping a proper foot health routine.
Wash and dry your feet properly. Remember to moisturise and use sunscreen. If your prone to sweaty feet, use a foot/shoe deodorant cream or spray to avoid fungal infections. Try to ensure your shoes or sandals have sufficient support. Pack plasters for your holidays in case your feet get cut and need to be kept clean. Let your feet breathe at the end of the day.
If you care for your feet, they’ll take care of you.