Shoes can rub against your feet and pinch your toes, sometimes leading to corns and bunions. While going barefoot might alleviate some pressure on your feet, it can also leave you susceptible to problems such as fallen arches and the risk of infections. Without shoes and socks, your skin is vulnerable to cuts and wounds. However, a happy medium is always best. Allow your feet to breathe at the end of the day when resting.
𝐎𝐫𝐭𝐡𝐨𝐭𝐢𝐜𝐬
Orthotics are customised medical devices that you wear inside your