𝐆𝐨𝐨𝐝 𝐅𝐫𝐢𝐝𝐚𝐲 𝐓𝐢𝐩!

Cleaning your feet properly can sometimes require more than a quick rinse in the shower. A weekly foot soak for 10-20 minutes while watching TV or reading a book can help discourage bacteria growth and ward off infection caused by problems like ingrown toenails. Add a tablespoon of Epson salts or a drop of Dettol into lukewarm water. File down any hard skin while your skin is soft to prevent build up of callus causing issues.

It’s also a good idea to keep your shoes clean. A disinfectant/deodorant spray can be a worthwhile addition to your daily/weekly routine to ward off bacteria.

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