𝐅𝐨𝐨𝐭 𝐩𝐚𝐢𝐧

𝐅𝐨𝐨𝐭 𝐩𝐚𝐢𝐧 can be caused by many factors. Properly fitting/supportive shoes and stretching before/after exercise are simple steps to prevent such an issue.

Foot pain can be caused by;

– Working/standing on your feet for long periods of time

– Ill-fitting shoes/footwear which doesn’t offer enough support

– Too much walking or sports activity

– Trauma

– Foot deformities

– Aging

– Being overweight

It’s easy to strain a muscle or tendon but prolonged discomfort shouldn’t be ignored. Consult your foot health practitioner for advice on how to relieve foot pain.

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